Welcome to In the Wake with Whytli.

I am a certified life coach and a mental health advocate. I am also a survivor of sexual and mental abuse. The phrase “in the wake” means the ‘result of something occurring’ and I originally started this podcast as a result of my story and everything I have overcome. I continuously choose to rise up from the trenches and speak up about these various taboo and stigmatized topics. I choose empowerment, growth, and empathy.

As I continue on my healing and self growth journey, I will use my voice to share my truth and insights along with amplifying the voices and stories of others. I interview guests whose messages have resonated with and inspired me.

Tune in for weekly episodes on all things mental health, survivorship, and self help!!


Click on an episode in the episode list at the bottom to easily listen from the website, or use one of the app links below to listen in your favorite podcast app.